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From the Desk

From the Desk

Research, reflection, and plain talk from Jhöl Unger

Was That a Thought or Thunk?

Why change is so hard, and the formula for what has to beat the resistance.

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Who’s In Your Mirror?

The dangers of your autopilot past.

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Pop the Hood

Twenty years of reading, two marriages I couldn’t save, and one very suspicious car dealer.

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They’re Already Doing It

Millions of people are using AI for mental health every week. The question is what kind of system catches them.

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Andropause

Eighty years of documentation, and I still found out from a joke. By 47 I’d lived every symptom on the list without a name for any of it.

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